Body Learning
 
 
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Body Learning:
The Alexander Technique

A podcast devoted to all aspects of the Alexander Technique, a method
of learning how to release harmful tension and perform all your activities
with greater ease and freedom.


           

 
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The Alexander Technique and Addiction:


How the Alexander Technique can help with recovery from addiction

Becca Ferguson, an Alexander Technique teacher in Urbana, Illinois talks with Robert Rickover about her experience with addiction and ways in which the Alexander Technique can help the recovery process. Becca's website: mindfulat.com Robert's website: alexandertechniquenebraska.com More information about the Alexander Technique: alexandertechnique.com



 
Body Learning: The Alexander Technique Podcast is a service of
Alexander Technique of Lincoln, Nebraska and Toronto, Canada and
Care for your Parents, Care for Yourself Coaching
BodyLearningCast.com