Body Learning
 
 
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Body Learning:
The Alexander Technique

A podcast devoted to all aspects of the Alexander Technique, a method
of learning how to release harmful tension and perform all your activities
with greater ease and freedom.


           

 
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The Alexander Technique and Leaning In:

Do You Have Strange Leanings?
Robert Rickover, an Alexander Technique teacher in Lincoln, Nebraska and Toronto Canada, talks with Imogen Ragone about the physical aspects of "Leaning In" - a concept popularized by Sheryl Sandberg in her best-selling book, Lean In: Women, Work, and the Will to Lead. Robert's website: AlexanderTechniqueNebraska.com Imogen's Alexander Technique website: ImogenRagone.com Imogen's website about empowering women in the workplace: BodyIntelligence.me More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

 

Lean In to the Alexander Technique
Robert Rickover, an Alexander Technique teacher in Lincoln, Nebraska and Toronto Canada, talks with Imogen Ragone about Sheryl Sandberg's best-selling book, Lean In: Women, Work, and the Will to Lead and how the Alexander Technique can help women (and men) overcome self confidence issues. Robert's website: AlexanderTechniqueNebraska.com Imogen's website: ImogenRagone.com Imogen's blog on the topic: ImogenRagone.com/feeling-like-a-fraud More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support



 
Body Learning: The Alexander Technique Podcast is a service of
Alexander Technique of Lincoln, Nebraska and Toronto, Canada and
Care for your Parents, Care for Yourself Coaching
BodyLearningCast.com