BodyLearningCast.com

Body Learning:
The Alexander Technique
A podcast devoted to all aspects of the Alexander Technique, a method
of learning how to release harmful tension and perform all your activities
with greater ease and freedom.

New from Body Learning:

How the Alexander Technique can complement Traditional Chinese Medicine and Acupuncture (January 23, 2012)

How the Alexander Technique can enhance the effectiveness of non-violent direct action (January 16, 2012)

How the Alexander Technique can help people with spondylitis and other chronic conditions (January 9, 2012)

Introductions to the Technique

Acting

ADHD

Babies, Children and Parents

Back Pain

Breathing

Craniosacral Therapy

Dance

Dentistry

Eating Disorders

Education

Exercise

Feldenkrais Method

Focusing

Horses and Pets

Imagery

Improvisation

Injury Recovery

LearningMethods

Martial Arts

Medical Endorsements

Mind-Body Disciplines

Muscle Tone and Movement Coordination

Multiple Sclerosis

Musicians

Musisc Education

Negotiation

Non-Violence

Occupational Therapy

Pain Management

Parkinson's Disease

Performers

Physical Therapy

Pilates

Physical and Emotional Healing

Poker

Pregnancy and Childbirth

Psychological Growth

Public Speaking

Rheumatoid Arthritis

Screen Writing and Producing

Sexuality

Singing

Sitting Without Strain

Spiritual Development

Spondylitis

Sports and Fitness

Students of the Technique

Thinking like Leonardo Da Vinci

TMJ Pain

Traditional Chinese Medicine

Yoga

Zen Meditation