The Alexander Technique and the Art of Breathing
Robert Rickover talks with Jessica Wolf, an Alexander Technique teacher in New York City, and a long-time student of Carl Stough, an expert in respiratory science. Jessica has developed of a body of work called The Art of Breathing and here she talks with Robert about breathing and the Alexander Technique Technique. Jessica’s website: theartofbreathing.net Robert teaches in Omaha, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com
The Alexander Technique and two Art of Breathing Procedures
Robert Rickover talks with Jessica Wolf, an Alexander Technique teacher in New York City, and a long-time student of Carl Stough, an expert in respiratory science. Jessica has developed of a body of work called The Art of Breathing and here she provides two introductory breathing procedures she uses in her work. Jessica’s website: theartofbreathing.net Robert teaches in Omaha, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com
The Alexander Technique and Efficient Breathing
(The audio quality of the podcast is poor, but it’s included here because of its importance.) Robert Rickover talks with Dr. John H. M. Austin, MD, Professor Emeritus of Radiology at the Columbia University Medical Center and internationally known chest radiologist, about a study he conducted with the late Pearl Ausubel, an Alexander Technique teacher in New York City, which showed that lessons in the Alexander Technique improve breathing capacity. Robert teaches in Omaha, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com.
How to Breathe more Easily with the Alexander Technique
Robert Rickover talks with Carolyn Nicholls, an Alexander Technique teacher in Brighton, England, talkswith Robert Rickover about ways in which the Alexander Technique can help you breathe more easily. Carolyn’s website: alexandertechniquebrighton.co.uk Information on the Alexander Constructive Rest Position: alexandertechnique.com/constructiverest Robert teaches in Omaha, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com
The Alexander Technique Approach to Efficient Breathing
Robert Rickover talks with Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware, about the the Alexander Technique approach to achieving efficient breathing, and how it differs from many other approaches. Imogen’s website: ImogenRagone.com Robert teaches in Omaha, Nebraska and Toronto Canada. Website: AlexanderTechniqueNebraska.com More about Jessica Wolf’s approach to breathing: jessicawolfartofbreathing.com More about Paradoxical Directions here: youtu.be/1-icCAJzxwg You can learn more about Alexander Technique directions in general here: BodyLearningCast.com/teachers/directions More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at posturepage.com/support
How to Breathe – An Alexander Technique Guide to Breathing Well
Richard Brennan, an Alexander Technique teacher in Galway, Ireland, talks with Steve Nobel about ways in which the Technique can help you breathe more effeciently, and about his new book How to Breathe: Improve your Breathing for Health, Happiness and Well-Being. The book is available in 12 languages, including English, French, Spanish, Italian and Chinese. Richard’s website: alexander.ie More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support
How the Alexander Technique can help you breathe and speak more effectively
Michael Ostrow, an Alexander Technique teacher in New York City and Northern New Jersey, and student of the late Carl Stough, talks about ways in which the Technique can help improve breathing and vocal production. Michael’s website: nyc4at.com Robert teaches in Omaha, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com
F. M. Alexander: The “Breathing Man” – and perhaps also The “Torso Man”
(This podcast is primarily for Alexander Technique teachers, trainees and students.) Robert Rickover talks with Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware, about the broader implications of F. Mathias Alexander’s work with breathing. More information about Alexander Technique directions: BodyLearningcCst.com/teachers/directions Information about Jeando Masoero’s work: Initial-AlexanderTechnique.org Imogen’s website: ImogenRagone.com Robert teaches in Omaha, Nebraska and Toronto Canada. Website: AlexanderTechniqueNebraska.com More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at PosturePage.com/support
You can watch the original video version of this talk here: https://www.youtube.com/watch?v=5-u8sJQ91DE
How the Alexander Technique can help your Breathing
Robert Rickover talks with Georgia Dias, a professional bossa nova singer and Alexander Technique teacher in Amsterdam, the Netherlands, about ways in which the Technique can help you breathe more efficiently and with less effort. Georgia’s website: voiceandalexandertechnique.eu Robert teaches in Omaha, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com