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Body Learning:
The Alexander Technique

A podcast devoted to all aspects of the Alexander Technique, a method
of learning how to release harmful tension and perform all your activities
with greater ease and freedom.


           

 
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Basic Information about The Alexander Technique:

Introduction to the Alexander Technique
Robert Rickover provides a general introduction to the Alexander Technique in an interview with the Lincoln Journal Star Newspaper. You can learn more about the Alexander Technique at alexandertechnique.com. Robert teaches in Lincoln, Nebraska and Toronto, Canada. Visit his website at alexandertechniquenebraska.com

A Teenager describes the Alexander Technique
Virginia Osterman, a student of Alexander Technique teacher Sandra Bain Cushman, gives a 40 second descrilption of the Technique - part of her high school independent study project on the Alexander Technique.. Sandra Cushman is an Alexander Technique teacher in Seattle, Washington and Charlottesville, Virginia. Sandra's website: sandrabaincushman.com For more information about the Alexander Technique, visit alexandertechnique.com

Introduction to the Alexander Technique
Dana Ben-Yehuda, an Alexander Technique teacher in Mt. View/Palo Alto California, describes the Technique in a conversation with Bonnie Coleen of Seeing Beyond on KEST Radio. Dana's website: alexandertechniquestudio.org Bonnie's website: seeingbeyond.com More informaton about the Alexander Technique: alexandertechnique.com

How the Alexander Technique compares and contrasts with other methods designed to improve physical functioning
Ari Gil, an Alexander Technique teacher in San Diego, talks with Robert Rickover about ways in which the Technique compares and contrasts with other methods designed to improve physical functioning, and with movement methods. Robert teaches in Lincoln, Nebraska and Toronto, Canada. Robert's website: alexandertechniquenebraksa.com More informaiton about the Alexander Technique: alexandertechnique.com

Alexander Technique History, Principles and Applications
Tom Vasiliades, an Alexander Technique teacher in New York City, and Robert Rickover, a teacher in Lincoln and Toronto, discuss the history of the Alexander Technique, it's basic principles and applications and how it is taught today. Tom's website: atcpd.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Robert's website: alexandertechniquenebraksa.com More informaiton about the Alexander Technique: alexandertechnique.com

 
Body Learning: The Alexander Technique Podcast is a service of
Alexander Technique of Lincoln, Nebraska and Toronto, Canada and
Care for your Parents, Care for Yourself Coaching
BodyLearningCast.com