An Alexander Technique perspective on user-friendly chair design
Galen Cranz, a Professor of Architecture at the University of California, Berkeley, and an Alexander Technique teacher, talks about the history of the chair, and how to choose and use a chair that will put minimal stress on your body. Galen is the author of The Chair: Rethinking Culture, Body and Design and is a founding member of the International Association for Body Conscious Design. Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com

The Harmful Effects of Backward Sloping Chairs in School Classrooms
Richard Brennan, an Alexander Technique teacher in Galway, Ireland, and a driving force behind the School Chair’s Campaign in Europe, talks with Robert Rickover about the reasons commonly-used backward sloping chairs are so harmufl to school children and what concerned parents can do about this problem. Richard’s website: Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexander.ie Robert’s website: alexandertechniquenebraska.com More information about the Alexander Technique: alexandertechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support