Information on how the Alexander Technique can help with Anxiety Disorders can be found here

How the Alexander Technique can help people suffering from post traumatic stress disorder (PTSD)
Becca Ferguson, an Alexander Technique teacher in Urbana and Chicago, Illinois talks with Robert Rickover about the role the Alexander Technique in helping people with PTSD release the physical tensions that are a part of this condition. Becca’s website: Robert’s website: More information about the Alexander Technique: