Surgery of any kind can be a serious assault on our body and may require months or more for full recovery. The Alexander Technique can help with, and speed up, that recovery. You can learn more here: AlexanderTechnique.com/applications/surgery

How the Alexander Technique helped recovery from knee replacement surgery
Bob Lada, an Alexander Technique teacher in the Boston area talks with Robert Rickover about ways in which the Technique helped his recovery from knee replacement surgery. Bob’s website: http://www.rllalex.com Robert teaches in Lincoln, NE and Toronto, Canada. This podcast was taken from this YouTube video: shorturl.at/quFY2 Robert’s website: https://AlexanderTechniqueNebraska.com More information about the Alexander Technique: https://AlexanderTechnique.com You can learn how to support this and my other Alexander Technique websites here: AlexanderTechnique.com/support

How the Alexander Technique helped recovery from hip replacement surgery
Robin Gilmore, an Alexander Technique teacher in Annapolis, Maryland and the director of an Alexander Technique teacher training course in Greensboro, North Carolina, talks with Robert Rickover about the ways she used the Technique during her recovery from hip replacement surgery. Robin’s website: ChesapeakeAlexander.com AlexanderTechniqueNebraska.com More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and my other Alexander Technique websites here: AlexanderTechnique.com/support

How the Alexander Technique helped recovery from a hysterectomy
Karen Evans, an Alexander Technique teacher in Ashby-de-la-Zouch, England talks with Robert Rickover about the ways the Technique helped her to recover from a hysterectomy. Karen’s website: AshbyAlexanderTechnique.com Robert teaches the Technique in Lincoln, Nebraska and Toronto, Canada. Robert’s website: AlexanderTechniqueNebraska More information about the Alexander Technique: AlexanderTechnique.com