Body Learning
 
 
BodyLearningCast.com

Body Learning:
The Alexander Technique

A podcast devoted to all aspects of the Alexander Technique, a method
of learning how to release harmful tension and perform all your activities
with greater ease and freedom.


           

 
Home               About the Podcast               Useful Links               Feedback and Support

The Alexander Technique and Pain Management:


A Physican talks about the Alexander Technique for Pain Management

Dr. Theodore Steinman, MD, is a Clinical Professor of Medicine at the Harvard Medical School and a pain management export, specializing in polycystic kidney disease. Dr Seinman talks with Robert Rickover about the the role the Alexander Technique can have in pain management. Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com.

How the Alexander Technique can help you deal with Chronic Pain
Carolyn Nicholls, an Alexander Technique teacher in Brighton, England, talks with Robert Rickover about ways in which the Technique can help people deal effectively with chronic pain. Carolyn's website: alexandertechniquebrighton.co.uk Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com.

How the Alexander Technique can help people with Chronic Pain
Dan Cayer, an Alexander Technique teacher in New York City, talks with Robert Rickover about his own experience with chronic pain and how the Techniquie can help those who suffer from it. Dan's website: dancayerfluidmovement.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com

Don't Make Pain the Enemy
Dan Cayer, an Alexander Technique teacher in New York City, talks with Robert Rickover about how the Technique can help people in pain, in part by by establishing a saner relationship with their pain. Dan's website: DanCayerFluidMovement.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: AlexanderTechniqueNebraska.com information about Constructive Rest: AlexanderTechnique.com/ConstructiveRest Gereral information about the Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

How the Alexander Technique can help people with Chronic Pain
Lauren Hill, an Alexander Technique teacher in St. Paul and Park Rapids Minnesota, talks with Robert Rickover about the ways in which the Technique can help people suffering from chronic pain. Lauren's website: alexanderteachingstudio.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com.

How the Alexander Technique can help people with spondylitis and other chronic conditions
Matt Pressman, an Alexander Technique teacher in Delray Beach, Florida, talks with Robert Rickover about his experience with spondylitis, and how the Alexander Technique helped with relieving chronic pain. Matt's website: decompressbackpain.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com.

How the Alexander Technique can help Chronic Pain Sufferers
Adam Bailey, an Alexander Technique teacher in Cambridge and Maynard, Massachusetts and Amherst, New Hampshire talks with Robert Rickover about how the Technique can help people suffering from chronic pain. Adam's website: alexandertechniqueboston.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com.

How the Alexander Technique can help with Rheumatoid Arthritis
Jo Ann Widner, an Alexander Technique teacher in Richmond, Virginia, talks about ways in which the Technique can help people with Rheumatoid Arthritis. Jo Ann's website: jowidner.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com.

Alexander Technique for people with low energy or muscle pain
Carolyn Nicholls, an Alexander Technique teacher in Brighton, England recorded this to accompany Chapter 4 of the Second Edition of her book Body, Breath and Being. Carolyn's website: alexander-technique-college.com Carolyn's book can be ordered at alextechexpress.com/books/#intro More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support.

How the Alexander Technique can help with Repetive Strain Injury
Diya Cruz, an Alexander Technique teacher in North Berkeley, California, talks with Robert Rickover about her experience with severe Repetitive Strain Injury (RSI) and how the Technique can help people with RSI. Diya's website: diyacruz.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com.


 
Body Learning: The Alexander Technique Podcast is a service of
Alexander Technique of Lincoln, Nebraska and Toronto, Canada and
Care for your Parents, Care for Yourself Coaching
BodyLearningCast.com