Body Learning
 
 
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Body Learning:
The Alexander Technique

A podcast devoted to all aspects of the Alexander Technique, a method
of learning how to release harmful tension and perform all your activities
with greater ease and freedom.


           

 
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The Alexander Technique and Seniors:

How the Alexander Technique can be Helpful for Seniors
Mary Derbyshire, and Alexander Technique teacher in Little Compton, Rhode Island, talks with Robert Rickover about the usefullness of the Alexander Technique for seniors. Mary's website: maryderbyshire.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com Learn how to support this and other Alexander Technique websites at AlexTechExpress.com/suport

Have less pain and move easier as you age
Mary Derbyshire, and Alexander Technique teacher in Little Compton, Rhode Island, talks with Bill Klaproth, host of the Which Way is Life Podcast about the importance of activity for seniors, and how the Alexander Technique can help. Bill's podcast website: RadioMD.com/show/which-way-is-life Mary's website: mderbyshire.com. More information about the Alexander Technique: alexandertechnique.com. Learn how to support this and other Alexander Technique websites at AlexTechExpress.com/suport

Agility at Any Age with the Alexander Technique
Mary Derbyshire, and Alexander Technique teacher in Little Compton, Rhode Island, talks with Dr. Rebecca Risk, host of "Falling Through the Cracks: Feel alive and thrive" about the ways seniors can become more agile. Dr. Rick's website: VoiceAmerica.com Mary's website: mderbyshire.com. More information about the Alexander Technique: alexandertechnique.com.Learn how to support this and other Alexander Technique websites at AlexTechExpress.com/suport

 

 
Body Learning: The Alexander Technique Podcast is a service of
Alexander Technique of Lincoln, Nebraska and Toronto, Canada and
Care for your Parents, Care for Yourself Coaching
BodyLearningCast.com