Body Learning
 
 
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Body Learning:
The Alexander Technique

A podcast devoted to all aspects of the Alexander Technique, a method
of learning how to release harmful tension and perform all your activities
with greater ease and freedom.


           

 
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The Alexander Technique and Public Speaking:

How the Alexander Technique can help you improve your speaking and presentation skills
Mary Naden, a voice, speach and presentation coach and Alexander Technique teacher in Tacoma Park, Maryland, talks with Robert Rickover about ways in which the Technique can help your improve your speaking and presentation skills. Mary's website: marynaden.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com

Do You Have Strange Leanings?
Robert Rickover, an Alexander Technique teacher in Lincoln, Nebraska and Toronto Canada, talks with Imogen Ragone about the physical aspects of "Leaning In" - a concept popularized by Sheryl Sandberg in her best-selling book, Lean In: Women, Work, and the Will to Lead. Robert's website: AlexanderTechniqueNebraska.com Imogen's Alexander Technique website: ImogenRagone.com Imogen's website about empowering women in the workplace: BodyIntelligence.me More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Teachers, Speakers and the Alexander Technique
Harriet Anderson, an Alexander Technique teacher in Vienna, Austria talks about the performance aspect of teaching and how the Alexander Technique can help a teacher - or anyone who speaks to an audience - be more effective. Harriet's website is harrietanderson.com. Robert's website is alexandertechniquenebraska.com. For more information about the Alexander Technique: alexandertechnique.com.

How the Alexander Technique can help you breathe and speak more effectively
Michael Ostrow, an Alexander Technique teacher in New York City and Northern New Jersey, and student of the late Carl Stough, talks about ways in which the Technique can help improve breathing and vocal production. Michael's website: nyc4at.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com

 

Body Learning: The Alexander Technique Podcast is a service of
Alexander Technique of Lincoln, Nebraska and Toronto, Canada and
Care for your Parents, Care for Yourself Coaching

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