BodyLearningCast.com

Body Learning:
The Alexander Technique
A podcast devoted to all aspects of the Alexander Technique, a method
of learning how to release harmful tension and perform all your activities
with greater ease and freedom.

The Alexander Technique and Spiritual Development

How the Alexander Technique can enhance your spiritual practice
Jon Bernie, an Alexander Technique teacher and spiritual teacher and healer in San Francisco, talks about ways in which the Technique can be helpful for people who are on a spiritual path. Jon's website: jonbernie.org Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com.

How the Alexander Technique can enhance your Spiritual Development
Sandra Bain Cushman, an Alexander Technique teacher in Charlottesville, Virginia talks with Robert Rickover about ways in which the Alexander Technique can help the process of spiritual development. Sandra's website: sandrabaincushman.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com.