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Body Learning:
The Alexander Technique

A podcast devoted to all aspects of the Alexander Technique, a method
of learning how to release harmful tension and perform all your activities
with greater ease and freedom.


           

 
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The Alexander Technique and Students of the Technique

An Instructor at the Harvard School of Medicine talks about her experience with the Alexander Technique
Dr. Eva Selhub, MD, teaches at the Harvard Medical School and has a private practice in Walthan, Massachusetts. Dr. Selhub talks with Robert Rickover about her experience at an Alexander Technique workshop. Dr. Selhub's web site: DrSelhub.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com.

A retired pediatric surgeon talks about the benefits of the Alexander Technique
Dr. Susan Adelman, MD talks with Robert Rickover about her experiences as a student of the Alexander Technique and suggests a number of medical symptoms for which it may be useful. Susan now works as an artist in Ferndale, Michigan. Susan's website: artandjewelryofsue.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com. You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

A former attorney talks about her experiences as a student of the Alexander Technique
Karen Krueger, now an Alexander Technique teacher, talks about her experiences taking lessons in Alexander Technique with Robert Rickover. Karen was a partner in a large New York City law firm and new teaches in mid-town Manhattan. Website:kgk-llc.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com. You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

An Alexander Technique Student talks about her Experiences with Distance Learning
Susan Kruger, the founder of StudySkills.com and the author of SOAR Study Skills, talks with Robert Rickover about her her experiences learning the Alexander Technique using video conferencing and about connections she sees between the Technique and the Montessori Method of education. Robert's website: AlexanderTechniqueNebraska.com More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

A Student talks about her Experiences with Skype Posture and Movement Coaching
Mavis Curry, a retiree and volunteer teacher in Des Moines, Iowa, talks about her Skype Posture and Movement Coaching sessions - which include the use of Alexander Technique Directions as well as Up With GravitySM principles - with Robert Rickover. Robert's website: AlexanderTechniqueNebraska.com More about Up With GravitySM: Up With GravitySM More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

An Alexander Technique Student talks About his Experiences
Bryan Todd, President of the marketing firm Perry S. Marshall & Associates, talks about his lessons with Robert Rickover, an Alexander teacher in Lincoln, Nebraska. Perry Marshal website: PerryMarshall.com Robert's website: Robert's website: AlexanderTechniqueNebraska.com More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

An Attorney Talks About his Expleriences Taking Alexander Technique Lessons
Damien Fox, an attorney in Toronto Canada, talks with Robert Rickover about what he has learned from Alexander Technique lessons. Robert's website: AlexanderTechniqueNebraska.com More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

A pianist and composer talks about her experiences with the Alexander Technique
Lori Reckling, a pianist and composer in Omaha, Nebraska, talks with Robert Rickover about the ways in which her Alexander Technique helped her improve her playing and play without pain. Lori's website: LoriRecklingMusic.com. Lori's teacher is John Macy. John's website: AlexanderTechniqueOmaha.com Robert's website: AlexanderTechniqueNebraska.com More information about the Alexander Technique and musicians: AlexanderTechnique.com/musicians.htm Gereral information about the Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

An Alexander Technique teacher taks about his learning experiences as a student of the Technique
Andrew McCaan, an Alexander Technique teacher in Chicago, Illinois, talks about his experiences taking lessons in the Technique. Andrew's website: AlexanderAnd.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

An Alexander Technique student talks about how the Alexander Technique helped her alleviate her long-standing backpain
Wendy Coblentz talks with Robert Rickover about the many mainstream and alternative healing methods she explored before finding the Alexander Technique. She has written a book about about her experiences. Wendy's Alexander teacher is John Baron, a teacher in Sausalito, California. John's website: johnabaron.com Wendy's website - where you can learn more about her book: WendyCoblentz.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

A student talks about her experiences learning the Alexander Technique through Skype coaching sessions
Louise Edington, an evolutionary astrologer and life coach, talks with Robert Rickover about her experiencess with Alexander Technique coaching via Skype with Los Angeles Alexander Technique teacher Sharon Jacubecy. Louise's website: louiseedington.com Sharon's website: alexandertechniquela.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. A list of Alexander Technique teacheres who use Skype can be found here: alexandertechnique.com/teacher/distancelearning More information about the Alexander Technique: alexandertechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

An Alexander Technique Student talks about his learning experiences with the Technique
Jerry Campbell, Manager of Internet Sales with the Nebraska Book Company and an Alexander Technique student of Robert Rickover, talks with Robert about his experiences studying the Technique. Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com. You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

An Alexander Technique student taks anout her learning experiences with the Technique
Elizabeth Gray, a writer, actor, singer and more, talks with Robert Rickover about her experiences learning the Technique. Elizaabeth is a student of Bill Plake, a teacher in Los Angeles, California. Elizabeth's website: elizabethgray.com Bill's website: alexandertechniquefoothills.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com. You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

A Guitar player talks about his experiences with the Alexander Technique
Patrick Smith, a guitarist living in Tacoma Park, Maryland and currently a student of Alexander Technique teacher David Jernigan, talks with Robert Rickover about how the Technique has helped his playing. Patrick's website: patricksmithmusic.com David's website: djernigan.com Robert teaches is Lincoln, Nebraska and Toronto, Canada. Robert's website: alexandertechniquenebraska.com More information about the Technique and musicians: alexandertechnique.com/musicians.htm. General Alexander Technique information: alexandertechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

A professional flutist and singer talks about her experiences with the Alexander Technique
Lindsey Goodman, a professional flutist and singer in Columbus, Ohio talks with Robert Rickover about ways in the Alexander Technique has helped her with her singing career. Lindsey's website: lindseygoodman.com Lindsey's Alexander Technique teacher is David Nesmith. David's website: poisedforlife.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique and musicians: alexandertechnique.com/musicians.htm More information about the Alexander Technique: alexandertechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

A student of talks about her experiences with the Alexander Technique
Alexander Technique student Rena Anya Deveza, a student of TomVasiliades in New York City, talks with Robert Rickover about her experiences with the Alexander Technique. Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

How the Alexander Technique can help with depression
Daska Hatton, now an Alexander Technique teacher in London, England, talks with Robert Rickover about her initial experiences with the Technique and how it helped alleviate her depression symptoms. Daska's website: daskahatton.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Robert's website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

A Performance Artist and Fight Director talks about her experience with the Alexander Technique
Alexander Technique student Rowan Johnson, talks with Robert Rickover about her experiences with the Technique and how it has helped her with her work . Rowan's website: rowanofficial.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

 

 

 
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