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Body Learning:
The Alexander Technique

A podcast devoted to all aspects of the Alexander Technique, a method
of learning how to release harmful tension and perform all your activities
with greater ease and freedom.


           

 
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The Alexander Technique and Yoga:

How the Alexander Technique can help Yoga practioners and teachers
Alice Riccardi, a yoga instructor and Alexander Technique teacher in Portland, Maine, talks with Robert Rickover about how the principles of the Alexander Technique can enhance yoga practice and teaching. Alice's website: portlandpoweryoga.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com.

How the Alexander Technique can help Yoga Students and Instructors
Joan Arnold, an Alexander Technique teacher in New York City and Columbia County in upstate New York, talks with Robert Rickover about ways in which the Technique can help make your yoga practice easier and safer. Joan's website: joanarnold.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com.

How the Alexander Technique can help Yoga Practioners and Teachers
Cecile Raynor, an Alexander Technique teacher in Boston, Massachusetts, talks with Robert Rickover about the ways in which the Technique can help your yoga practice and reduce the chance of injury. Cecile's blog: OffTheMatYogaBlog.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com More information about the Alexander Technique: alexandertechnique.com

The Alexander Technique and Thai Yoga Massage
Cecile Raynor, an Alexander Technique teacher in Boston, Massachusetts, talks with Robert Rickover about the ways in which the Technique can help Thai Yoga Massage practitioners. Cecile's website: alexandertec.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com More information about Thai Yoga Massage: lotuspalm.com More information about the Alexander Technique: alexandertechnique.com

How the Alexander Technique can help your Yoga Practice
Thomas Cook, an Alexander Technique teacher in Vienna, Austria talks about ways in which the Technique can help with the practice of yoga. Thomas' website: ruecken-dynamik.at Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com.



 
Body Learning: The Alexander Technique Podcast is a service of
Alexander Technique of Lincoln, Nebraska and Toronto, Canada and Life Bridge Coaching.
BodyLearningCast.com