Body Learning

Body Learning:
The Alexander Technique

A podcast devoted to all aspects of the Alexander Technique, a method
of learning how to release harmful tension and perform all your activities
with greater ease and freedom.


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The Alexander Technique and Cancer Survivors:

How the Alexander Technique can help Cancer Survivors
Alazne Larrinaga, an Alexander Technique teacher in Galway, Ireland talks with Robert Rickover about her study which shows that Alexander Technique lessons can enhance post-operative exercise programs for cancer survivors. Alazne's website: Informatiion about her study can be found here: Robert is an Alexander Technique teacher in Lincoln, Nebraska and Toronto, Canada. Robert's website: More information about the Alexander Technique: You can learn how to support this and other Alexander Technique websites at

Body Learning: The Alexander Technique Podcast is a service of
Alexander Technique of Lincoln, Nebraska and Toronto, Canada and
Care for your Parents, Care for Yourself Coaching