How can the Alexander Technique help with High Heels?

Robert Rickover, an Alexander Technique teacher in Lincoln, Nebraska and Toronto Canada, talks with Eileen Troberman about high heels and the Alexander Technique. This conversation was inspired in part by the December, 2009 report that Victoria Beckham (aka Posh Spice) is using the Alexander Technique to help her walk in high heels and was originally featured in Alexander Talk at Robert’s website: Eileen teaches in San Diego, California. Eileen’s website: More information about the Alexander Technique: You can learn how to support this and other Alexander Technique websites at