How the Alexander Technique can help you walk with greater ease and safety
Amy Ward Brimmer, an Alexander Technique teacher in Newtown and Philadelphia, Pennsylvania, talks with Robert Rickover about ways in which the Alexander Technique can make your walking easier, safer and more pleasureable. Robert teaches in Lincoln, Nebraska and Toronto, Canada. Robert’s website: alexandertechniquenebraska.com More Alexander Technique information: alexandertechnique.com
Using Up With GravitySM while Walking
Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware talks with Robert Rickover about her experience, and those of her students in using Up With GravitySM for walking. Imogen’s website: ImogenRagone.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com